"This is the gospel of Rolfing: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously the body heals itself"
-Dr. Ida Rolf
SERVICES
01
Rolfing Session
Individual Rolfing session during which we can address some of the pains and aches that are bothering the client at the moment
90 min - 135$
02
The 10 series
The recipe - 10 sessions organized in a specific sequence which addresses the body and its movement patterns in a holistic way. The effects from session to session add up in order to bring the structure to a better organization. The client is able to learn about his or her habits and change them by creating more body awareness in a safe space.
10x 125 $ if you sign up for the whole 10 series
Private Iyengar Yoga Session
03
Personalized Iyengar Yoga class tailored to clients needs (dynamic, restorative, general, with elements of yoga therapy if needed)
75min - 100$
ABOUT
Stefania graduated with Masters in Physical Therapy in 2014 and Psychology in 2016 in Cracow, Poland. She was born in Poland and moved to Colorado in 2016. After moving to Colorado, Stefania continued her education at the Dr. Ida Rolf Institute in Boulder. She is a Certified Rolfer ® as well as a Certified Iyengar Yoga Teacher.
Her mission is to help clients feel better in their own bodies, increase body awareness, and through that, find better posture, better alignment, and more options for healthy movement. She is very interested in the neuroscience of pain, scar tissue therapy, and movement sciences. She loves seeing her clients feel more at ease, curious about their biomechanics and movement potential, as well as supporting them through injury recovery and pain elimination.
MY PRACTICE
LOCATION
Balance Orlando
1220 Edgewater Drive, #7
Orlando, FL 32804
(407) 704-8867
MAKE AN APPOINTMENT
Tel: 720 385 9144
OPENING HOURS
Mon - Fri: 9am - 7pm
Saturday: 9am - noon
Sunday: Closed